I Think

       I think that people in America should learn to start eating healthier and working out. There are too many people in this country that do not realize that there health is not the best what so ever! What happened to people? Back in the day it was rare to see a girl or boy who was over weight. The normal average human was in shape and on the skinnier side. Now-a-days though people just don't care. I think that now it is truly rare to see a man or woman who is skinny or in shape. The normal size now is over weight and unhealthy. I think i know what the cause of this it though, all the fast food in America. People are too lazy to go home at night or in the morning and cook a meal. They know it is way easier to just jump in the car and go down the street to the local McDonald's or Burger king and grab food there. When back in the day everyone made dinner and breakfast. I don't know if its just because people don't understand how bad for you it is or if they just choose to ignore that whole factor because its easier. Well what they don't understand is that it wont be easier for them when there over weight and super unhealthy facing a bunch of different health issues. America needs to go back to what it used to be. Parents need to take the time to make healthy food at home and at-least try to teach their children healthy habits! If parents would start this from birth through their child's life the world might have a chance to go back to what it was before, but parents are lazy majority of the time and truly don't understand what they are doing to their children by teaching them these bad habits. On the other side of that though not all parents are the cause. Some parents try to install healthy habits into their children and their children just choose not to listen and follow what everyone else is doing. I feel that working out and fitness should become the norm!